#amorfati #stoicmeditation #radicalacceptance

Hello everyone and Welcome Back to Mindfully Stoic Channel. Our channel is dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.

Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching everyday experience.

What is the meaning of the Stoic practice of Amor Fati? Stoicism is an excellent framework for modern life, the ideas are simple on the surface, but the value can be profound.

Amor Fati is the practice of accepting and embracing everything that has happened, is happening, and is yet to happen. It is understanding that the nature of the universe is change, and that without change we would not exist, our relationships would not exist, we wouldn’t laugh, cry, love, create, or grow. We would not experience any of this.

This guided meditation on Amor Fati (the love of one's fate) draws upon the wisdom of Nietzche, Epictetus, Albert Camus, Marcus Aurelius, and Gandalf.

Thanks for watching!

✨ 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.

✨ 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.

https://www.youtube.com/channel/UCeoIFWsYuvBjEDt7OELw_FA

Follow me on Instagram: https://www.instagram.com/mindfully.stoic/

T-Shirts: https://www.etsy.com/at/shop/ReanJeanClothing

Suggested videos for you:

1. Challenge Your Negative Thoughts | A Stoic Mediation on Anxiety https://youtu.be/c_4m-btZkVc

2. This Stoic Quote Changed My Life | From Mormon to Mindfully Stoic https://youtu.be/jDaFaD-CRsU

3. The Blessing of Pain | A Stoic Guided Meditation https://youtu.be/0wWHDW4-9NU

Music Attribution:

Music: Organic Meditations Three by Kevin MacLeod

Free download: https://filmmusic.io/song/4178-organic-meditations-three

License (CC BY 4.0): https://filmmusic.io/standard-license

Artist website: https://incompetech.com